Building Confidence: Grow Girl! With Meghan Duggan

Game Episodes Special Episodes Tips Drills Meet the Coach Pro Interviews


People's United Bank


Where are they now?

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Hamden Cheshire Sports Center Equipment Tip: Lower Body Protective Gear


And Now You Know: Rule 627[c] - Kicking the Puck


Keeping Hockey Fun: Grow Girl! With Meghan Duggan


IPH Hockey Skill Tip: Punch Stops and Brake Turns



Pro Crease Goaltending Skill Tip: Full Recovery


Mental Skill Tip: Developing Consistent Confidence


And Now You Know! Rule 402[f] & 403[c] Coincidental Penalties

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Building Confidence: Grow Girl! With Meghan Duggan



IPH Hockey Skill Tip: Using Mohawk Turns to Protect the Puck


Mental Skill Tip: Find Your Optimal Performance Zone


Hamden Cheshire Sport Center Equipment Tip:
Upper Body Protective Gear


And Now You Know:
Rule 205[c] - Change of Goaltender



Finding Your Voice: Grow Girl! with Meghan Duggan


IPH Hockey Skill Tip:
A Puck Protection Strategy


Hamden Cheshire Sport Center Equipment Tip: Helmets


Pro Crease Goaltending Skill Tip: Skate vs. Slide



And Now You Know:
Rule 630[c] - Intentional Off-Sides


Hamden Cheshire Sport Center Equipment Tip: Sticks


Taking Risks: Grow Girl! with Meghan Duggan


Mental Skill Tip: Control the Controllables



Pro Crease Goaltending Skill Tip:
Lateral Release


IPH Hockey Skill Tip: Coordinating Your Feet and Stick


And Now You Know:
Possession and Control of the Puck


Hamden Cheshire Sport Center Equipment Tip: Skates



IPH Hockey Skill Tip:
Removing a Hand to Beat a Defender


Mental Skill Tip: Know Your Why


And Now You Know:
Rule 205[b] - Change of Players


IPH Hockey Skill Tip: Edge Work



Pro Crease Goaltending Skill Tip:
Puck Handling


Pro Crease Goaltending Skill Tip: Handling Loose Pucks


IPH Hockey Skill Tip: Shooting


Pro Crease Goaltending Skill Tip:
Holding Your Edges Longer



IPH Hockey Skill Tip: 1-on-1


IPH Hockey Skill Tip: Body Contact


IPH Hockey Skill Tip: Receiving Passes


Pro Crease Goaltending Skill Tip:
Hand Placement with Traffic



IPH Hockey Skill Tip: Making Passes


Pro Crease Goaltending Skill Tip:
Leaving the Post


Pro Crease Goaltending Skill Tip:
Net Awareness


IPH Hockey Skill Tip: Quick Starts